Peak Climbing ExGuide
Important Note: Trekking Peak Climbing in Nepal takes place at low, middle and high altitude, for short and longer duration and at distinctly different times of year- and even has the distinction between tea house trekking and tented Camping. Thus this here is intended as a check a reminder and in conjunction with it, we can give you clear advice basedon, and adapted to, the particular trekking peak climbing in which you are involved.
Trekking Peak Climbing Equipment Can be hired ( cheaply & easily) in Kathmandu & Pokhara (many other items can of course be purchased)
Essential Personal Trekking Peak Climbing Equipment:
We ExGuides Treks and Expeditions would like to Suggest Correct clothing and Equipments are essential for a safe and enjoyable trekking peak climbing. Experienced trekker will often take only a selection of thsese items based on what has well worked in the past trekking peak climbing. Please find the right equipment list below for your personal trekking peak climbing use during your travel with ExGuides Treks and Expeditions.
For Peak Climbing Personal Equipment
Ice Axe , Crampons , 2 X Tape Slings , Harness, 2 x screw gate Karabiners, Descender/ Abseil Device , Prussic Loops & Plastic Mountaineering Boots
Running Shoes one pair for casual comfortable support shoes wear on light during walk days
Light trekking boots one pair of sturdy trekking boots in which you wear a light sock under a warm heavy sock comfortably. Boots Sole should be flexible but still provide enough support for your feets. Boot should be water repellent.
Wool sock three pair heavyweight wool socks to be worn over the liner sock. When layering sock , check fit over feets and inside boots. Remember please to keep one fresh , dry pair of sock available at all the times.
Liner sock three pair of smooths thin wool , nylon of capilene to be worn next to the skin. This will reduce the incidence of blisters and hot-spot and makes the outer last longer before needing to changed. They have to fit well with your heavyweight sock.
Clothing during trekking peak climbing
Light weight long underwear two pair , tops and bottom , capilene , other synthetic or wools. No cotton please. Light weight is preferable as it is more skilled.
Light trekking pant light weight nylon pants designed to be use while for trekking, also Quickly dry and provide sun protection.
Light weight t-shirt and bandana for face masks
Soft shell and hard shell jacket with hood , ExGuide recommend a waterproof breathable shell material with full fron zipper and outer layer protects against wind and rain.
Hard shall pant with waterproof and breathable and long as you get them over your boot
Handwear for peakclimbing
Soft shell fleece gloves one pair and shell gloves with insulation one pair
Headlamp and spare battries, good quality climber’s headlamp for use at night
Sun hat with good visor provides protection for the nose and eyes
Glass, 100% UV,IR ,high quality lenses designed for mountain use. If you wear contact lenses ExGuide recommended packing a spare pair of glasses. If you wear glasses ExGuide recommended prescription glacier glasses (gray)
Sleeping Bag , good quality with hood to at least -20 degree
Day Bagpack , day pack big enough to carry water bottles , camera , lunch and extra clothing .
Trekking poles , this is only Optional
Water treatment tablets and two water bottles with wide mount bottle 1 Litre capacity per water bottle
Sunscreen , SPF 30 or more than 30 SPF make sure sun screen is not older than 6 months
Lip screen , SPF more than 30 not older than 6 months.
MP3 player this only optional
Large duffle bag for your clothing
Plastic bags for lining stuff sacks and keep your gear dry.
Travel clothing for air travel days and time spent in kathmandu
Personal first AID KIT (small and simple) for during trekking peak climbing
Please this above list is only ExGuide Treks Guideline for you. while you are required to bring everything on this list, there are numbers brands and option so all this trekking peak climbing equipment can hire and buy in Nepal. if you have any question please do not hesitate to give us call +977-01-4701324 or email us : firstname.lastname@example.org