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peak climbing personal equipment

overview

Peak Climbing ExGuide

Personal Equipment                                   

(Recommended guidelines)

Important Note: Trekking Peak Climbing in Nepal takes place at low, middle and high altitude, for short and longer duration and at distinctly different times of year- and even has the distinction between tea house trekking and tented Camping. Thus this here is intended as a check a reminder and in conjunction with it, we can give you clear advice basedon, and adapted to, the particular trekking peak climbing in which you are involved.

Trekking Peak Climbing Equipment  Can be hired ( cheaply & easily) in Kathmandu & Pokhara (many other items can of course be purchased)

Essential Personal Trekking Peak Climbing  Equipment:

 

We ExGuides Treks and Expeditions  would like to Suggest Correct clothing and Equipments are essential for a safe and enjoyable trekking peak climbing. Experienced trekker will often take only a selection of thsese items based on what has well worked in the past trekking peak climbing. Please find the right equipment list below for your personal trekking peak climbing use during your travel with ExGuides Treks and Expeditions.

For Peak Climbing Personal Equipment

Ice Axe , Crampons , 2 X Tape Slings , Harness, 2 x screw gate Karabiners, Descender/ Abseil Device , Prussic Loops & Plastic Mountaineering Boots

Footwear

Running Shoes one pair for casual comfortable support shoes wear on light during walk days

Light trekking boots one pair of sturdy trekking boots in which you wear a light sock under a warm heavy sock comfortably. Boots Sole should be flexible but still provide enough support for your feets. Boot should be water repellent.

Wool sock three pair heavyweight wool socks to be worn over the liner sock. When layering sock , check fit over feets and inside boots. Remember please to keep one fresh , dry pair of sock available at all the times.

Liner sock three pair of smooths thin wool , nylon of capilene to be worn next to the skin. This will reduce the incidence of blisters and hot-spot and makes the outer last longer before needing to changed. They have to fit well with your heavyweight sock.

Clothing during trekking peak climbing

Light weight long underwear two pair , tops and bottom , capilene , other synthetic or wools. No cotton please. Light weight is preferable as it is more skilled.

Light trekking pant light weight nylon pants designed to be use while for trekking, also Quickly dry and provide sun protection.

Light weight t-shirt  and bandana for face masks

Soft shell and hard shell jacket with hood , ExGuide recommend a waterproof breathable shell material with full fron zipper and outer layer protects against wind and rain.

Hard shall pant with waterproof and breathable and long as you get them over your boot

Handwear for peakclimbing

Soft shell fleece gloves one pair and shell gloves with insulation one pair

Headwear

Headlamp and spare battries, good quality climber’s headlamp for use at night

Sun hat with good visor provides protection for the nose  and eyes

Glass, 100% UV,IR ,high quality lenses designed for mountain use. If you wear contact lenses ExGuide recommended packing a spare pair of glasses. If you wear glasses ExGuide recommended prescription glacier glasses (gray)

Sleeping Bag , good quality with hood to at least -20 degree

Day Bagpack , day pack big enough to carry water bottles , camera , lunch and extra clothing .

Trekking poles , this is only Optional

Water treatment tablets and two water bottles with wide mount bottle 1 Litre capacity per water bottle

Sunscreen , SPF 30 or more than 30 SPF make sure sun screen is not older than 6 months

Lip screen , SPF more than 30 not older than 6 months.

MP3 player this only optional

Large duffle bag   for your clothing

Plastic bags for lining stuff sacks and keep your gear dry.

Travel clothing for air travel days and time spent in kathmandu

Personal first AID KIT (small and simple) for during trekking peak climbing

Please this above list is only  ExGuide Treks Guideline for you. while you are required to bring everything on this list, there are numbers brands and option so all this trekking peak climbing equipment can hire and buy in Nepal. if you have any question please do not hesitate to give us call +977-01-4701324 or email us : info@exguidestreks.com

 

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